Teaching Your Child Healthy Eating

by James Maynard | January 10th, 2014 | Video
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child eating (1280x1280)Helping your child avoid eating disorders when they are young can help provide them with great health throughout their life. It is important to help your child lead a healthy, long active life. But, this can be hard to do in the days of junk food and quick meals, combined with unrealistic body images. In this video, you learn lessons that can help your child avoid eating disorders that can cause severe health problems. It’s easy for a child to fall into an eating disorder, but following the advice in this lesson, you can help them eat healthy for life!

(Photo courtesy of Sanja Gjenero)

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.