![fruit veggies (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2015/01/fruit-veggies-400x400-400x400.jpg)
No Cooking Required: Exploring the Raw Food Diet
by Marnie Bii February 6th, 2019| Diet Plans, Healthy Eating
Proponents of the raw food diet go a step beyond the whole, unprocessed foods movement with their eating plan. In addition to avoiding processed food, dieters following this plan consume nearly all of their natural foods uncooked.
Premise
The idea behind this diet plan focuses on the way heat destroys essential
Premise
The idea behind this diet plan focuses on the way heat destroys essential
![healthy food (399x400)](http://www.myfitnesstunes.com/wp-content/uploads/2015/05/healthy-food-399x400-399x400.jpg)
Exploring the HCG Diet Plan for Weight Loss
by Marnie Bii May 27th, 2015| Diet Plans, Healthy Eating
The use of HCG hormones for weight loss caught hold when Dr. Oz began discussing this diet method on his television program. HCG hormones are naturally produced during the body during pregnancy. The hormone concentrations gradually increase as the pregnancy progresses before starting to taper off toward the end
![woman eatiing apple (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2015/01/woman-eatiing-apple-400x400-400x400.jpg)
Diet Strategy: Commit To A Plan For 100 Days
by Marnie Bii January 27th, 2015| Diet Strategy, Healthy Eating
If your resolution for the new year included a diet overhaul, you might be yearning for quick results. Unfortunately, it takes a while for your body to adjust to nutritional fuel changes. The adjustment period could extend throughout the entire month, leaving you immediately frustrated with your new way
![diet plan (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2014/11/diet-plan-400x400.jpg)
Smart Ways to Make Calorie Restriction Work
by Marnie Bii November 11th, 2014| Accessories, Diet Plans![weight-watchers (400x400)](http://www.myfitnesstunes.com/wp-content/uploads/2014/06/weight-watchers-400x400.jpg)
From Point to Point: Exploring Weight Watchers
by Marnie Bii July 1st, 2014| Accessories, Diet Plans
If you find calorie tracking tedious and time consuming, consider trying out a points-based system, like Weight Watchers, instead. All of your shopping lists and meal plans are laid out with this innovative diet plan. In addition, this plan frees you from calculating each individual ingredient in a calorie