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Exercise Routine During the Holidays

by Angela Yorke December 19th, 2011| Family Fitness
One of the enduring ironies of the holiday season is that we usually accomplish fewer things in a day even though we have more time to do so. An exercise routine is one of those things that tends to be neglected when the holidays roll around, because, well, it’s

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.