Archives for momentum
Search in
2011
:
ADVERTISEMENT
New Beginnings: 3 Cardio Exercises For A Toned Body
by
Marnie Bii
January 8th, 2025 |
Assorted Workouts
,
Cardio
It Is Never Too Late for Fitness
by
Joe Lawrence
January 1st, 2025 |
Strength Training
Flexibility is the Key to Stronger Shoulders
by
Joe Lawrence
December 25th, 2024 |
Strength Training
,
Upper Body
3 Exercises to Tone Your Shoulders
by
Joe Lawrence
December 18th, 2024 |
Strength Training
,
Upper Body
ADVERTISEMENT
3 Stretches That Prepare Your Shoulders for Cardio
Punches for a Great Cardio Workout
3 Cardio Routines to Work Into Your Holidays
Exercise is the Best Medicine This Holiday Season
Stairs Tiring You Out?
by
Bea
November 10th, 2011|
Walking
Have you ever noticed that you can walk and walk and walk without losing your breath, but that walking up four flights of stairs can tire you out so easily? I know that is the case for me. All of my classes are on the fourth floor, and in
Home
Contact
Video
Advertise
Annual Archives
Annual archives
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.