heat stroke | My Fitness Tunes

Archives for heat stroke

Search in 2024:

Push-up Variations
by Joe Lawrence January 15th, 2025 | Strength Training, Upper Body
New Beginnings: 3 Cardio Exercises For A Toned Body
by Marnie Bii January 8th, 2025 | Assorted Workouts, Cardio
It Is Never Too Late for Fitness
by Joe Lawrence January 1st, 2025 | Strength Training
Flexibility is the Key to Stronger Shoulders
by Joe Lawrence December 25th, 2024 | Strength Training, Upper Body

3 Exercises to Tone Your Shoulders

3 Stretches That Prepare Your Shoulders for Cardio

Punches for a Great Cardio Workout

3 Cardio Routines to Work Into Your Holidays

Watch for Heatstroke While Exercising Outdoors

by Marnie Bii June 19th, 2024| Mind & Body

With hundreds of deaths per year attributed to heatstroke, the warning bears repeating. Memorize common symptoms of heatstroke and act fast to treat yourself if you are feeling unwell. If left untreated, heat stroke can land

Safety in the Summer

by Angela Yorke July 17th, 2012| Cardio

Being able to go for a run or bike ride without having to think of layering your clothes is one reason most people welcome summer. At the same time, hot weather is not without its risks. Dehydration is one aspect of heat-related illness typically seen in the summer months,

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.