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Outdoor Training Ideas for the Summer

by Carlo Celotti June 8th, 2011| Fitness Expert
Summer is a great time of the year to put your gym membership on hold and enjoy improving your health and fitness outdoors. Scientific studies have shown hormonal benefits to exercising outdoors, and of course it's a great,way to get some vitamin D.

My absolutely favorite place to workout in

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.