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Archives for Accessories

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3 Gym Accessories for Improved Workout Results

by Marnie Bii May 22nd, 2024| Accessories, Gym Bag





When you head into the gym, you have to make the equipment there work for you. Luckily, you can use a few key tools to increase the challenge of your workout without permanently altering the gym equipment. Using tools that

woman running (400x400)

How to Layer for Early Spring Running

by Jessica B. March 20th, 2024| Accessories, Exercise Wear





Spring is here and that means more and more people are heading outside to run. Sometimes it can be a bit tricky dressing to run outdoors in the spring because it is not quite warm enough to run in just

mp3 player (400x400)

4 Accessories That You Need for Your Gym Trips

by Marnie Bii June 22nd, 2022| Accessories, Gym Bag
The items you bring with you to the gym definitely have a positive effect on your experience there. Proper preparation ensures you can use the gym facilities to comfortably complete our entire workout. The right mix of supplies also assists in constantly pushing your limits and excelling to new

Taking A Look At The New Total Gym XLS For All Your Fitness Needs

by Editorial Team August 6th, 2020| Accessories





Has life become all about eating anything that has no sugar? Does it have to be about fruit and vegetables, whole wheat, or carb-free? My cousin, although she goes to the gym and pays an extortionate amount in membership fees,

8 Sneakers You Can Wear in the Rain

by Editorial Team January 9th, 2020| Accessories





There is a common misconception that canvas or other material shoes cannot be protected from the elements, but waterproofing can make it so that you can wear your favorite pair of shoes regardless of rain or shine. While it does not

Best Clover POS System for Auto Repair Shops

by Editorial Team December 31st, 2019| Accessories





It’s time to choose a POS system engineered for your auto
shop. Gear up your merchant account
with the latest Clover POS system to enjoy these and other key advantages.
Whether you’re just starting your repair garage or running a number of
efficient locations, Clover

measuring waistline (400x400)

Wittle Down Your Waist Not Your Wallet

by Editorial Team November 23rd, 2016| Accessories
It’s that time of year when you start wondering out loud what to do about all the gifts you must buy for the holidays. If you’ve been working out in preparation for the onslaught of office parties, religious activities, community functions and cultural events, you are not alone. These things
girl running (400x400)

5 Best Long Hair Solutions for Your Run

by Jessica B. June 18th, 2015| Accessories, Exercise Equipment
Running with long hair isn’t always comfortable. It can be heavy, it can get stuck to the back of your neck, it can get in your eyes, and some days it can feel like no hair tie out there can contain all of the hair you have on your
mountain-bike (400x400)

4 Things to Look for When Buying Cycling Shoes

by Marnie Bii June 11th, 2015| Accessories, Exercise Wear
As you increase your speed and distance on bike rides, you may start to notice a desperate need for purpose built shoes. A good pair of shoes decreases strain on the nerves, ligaments and muscles in your feet. Once you make the smart investment on better shoes, you may
headphones (400x400)

5 New Workout Headphones Worth Checking Out

by Jessica B. June 4th, 2015| Accessories, Technology

This year much of the workout tech world is focused on smart bands and smart watches, but for those of us who are already tuned in to our workouts, the most important tech accessory is a good pair of headphones. This year there

water bottles (400x400)

5 Water Bottles for Your Next Long Run

by Jessica B. May 21st, 2015| Accessories, Exercise Equipment
Spring is here, and now that I’ve been running for a while, my distances are really starting to add up. The problem is that as temperatures rise, I also need to drink more water. So that means I need to have some helpful system for carrying around water. Running
woman hiking (400x400)

4 Vital Pieces to Wear While Taking Long Hikes

by Marnie Bii May 14th, 2015| Accessories, Exercise Wear
Wearing appropriate clothing items on a long hike will keep you comfortably moving all day without regret about your wardrobe choices. First and foremost, your clothing selections should keep you the right temperature and help you stay dry in all weather conditions. Appropriate clothes also prevent chafing and mitigate

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.