Promoting Fitness at Work
by Editorial Team April 25th, 2014| Special Interest Section
Promoting fitness at work can be highly beneficial for your business, as well as the health of your employees. Studies have shown that employees who are fit and healthy as a result of regular exercise have a lower incidence of staying at home due to illness, and demonstrate
When a Child Should Start a Fitness Routine
by Tom Seman MD FAAP April 23rd, 2014| Fitness Expert, MedicalEssential Beginner Triathlon Gear: The Must-Haves
by Editorial Team April 23rd, 2014| Special Interest Section
Many people harbour the opinion that triathlon is some bizarre form of self-torture practiced by endurance junkies who enjoy feeling pain. But a strange thing is happening; triathlon is becoming almost mainstream. Over the last few years, increasing numbers of average men and women have participated in their first