Last month, Melissa discussed two important reasons not to drink soda, high fructose corn syrup and caramel coloring. Read on to learn three more reasons to avoid this unhealthy drink.
Reason #3: Phosphoric Acid
Phosphoric acid is a flavor additive used to give sodas their tangy, sharp flavor. It’s an acidify

Just Running with It
by Angela Yorke May 7th, 2012| Family Fitness
Parents are usually a major influence on the fitness activity in which a child expresses interest. Running is relatively easy to start with, the most significant expense being a good pair of shoes.
Naturally, any responsible parent would be wary of overexertion. As with adult newcomers to any activity, children
Naturally, any responsible parent would be wary of overexertion. As with adult newcomers to any activity, children