
Avoiding Diet Disaster During the Holidays
by Carlo Celotti December 7th, 2011| Fitness Expert
Although, 'tis the season for holiday parties and excess consumption of stuff that "just ain't good for you," you don't have to fall into this trap. Here are some tips to help you navigate through the holiday season with as little expansion of your waistline as possible.
First is to pre-eat. By this
First is to pre-eat. By this