Q&A: The Boston Marathon
by Louise April 20th, 2010| Running
Each year, tens of thousands of runners begin a 26-mile journey from Hopkinton, Massachusetts, to their final destination, Boston, Massachusetts. This is the Boston Marathon.
When exactly is it? The Boston Marathon is held every year on the third Monday of the month of April. This year, April 19 was that
When exactly is it? The Boston Marathon is held every year on the third Monday of the month of April. This year, April 19 was that
More about Exercise Addiction
by Bea April 13th, 2010| Exercises
Last week we published an article about how exercise can indeed become addictive. As written in that previous article, it is important to make sure that exercise does not become the focal part of your life and that you are able to balance everything in your life without putting exercise first
Exercise Can Be Addictive?
by MPK April 8th, 2010| Cardio, Strength Training
When you think of the term addict, what do you picture? Perhaps it is someone who is addicted to drugs, or maybe it is someone who is a chain smoker. Regardless, you probably think of someone with an unhealthy habit, not something good for you, such as exercise. However, some
Inexpensive Equipment for Home
by MPK April 1st, 2010| Exercise Equipment
Recently, we published a series of articles about exercises that can be done at home for free and that will produce results. Thanks to the assistance of many knowledgeable fitness experts we were able to provide how-to information for upper body, lower body, and abdominal exercises.Â